Happy June! Friday!

A. Practice DB Muscle/Power Snatches

B. For time:
7 hang power cleans, 14 burpees, 21 double unders
7 hang power cleans, 28 burpees, 42 double unders
7 hang power cleans, 56 burpees, 84 double unders

135/95

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Nutrition Challenge Winners!

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THURSDAY!