Before you scroll down, please take a moment to read!
We do one or two nutrition challenges a year. They are typically three months, and every time, when it comes to picking a "winner", it's always very difficult.
We do these challenges with the hope to help people learn more about nutrition, and with the intent to create more healthy and positive choices afterwards.
There's no perfect strategy, and what works for some, may not work for others. However, there are fundamentals, and when followed, certainly lead to success.
Hopefully, this isn't a short term thing, but rather, something that will now be apart of how you structure your life.
As always, please feel free to message us with any feedback. We'd love to hear it.
Like mentioned above, it was not easy to choose these individuals. Everyone who submitted photos and scores did a fantastic job.
We encourage you to ask them questions on what they did. Ask them what worked, what didn't, and what they may have done differently.
Thank you for trusting us with another challenge!