A. Max Effort 3K Row
B. “Karen”
For time: 150 Wall Balls (20/14)
You can either start with the Row or start with Karen, your choice. Rest as needed between each part.
A. Max Effort 3K Row
B. “Karen”
For time: 150 Wall Balls (20/14)
You can either start with the Row or start with Karen, your choice. Rest as needed between each part.