Friday -110416
A. Power Snatch - Touch and Go 3 RM B. 3 rds for time:
15 x Power Snatch (75/55)
15 x Burpees Over Bar
Previous
Previous
Monday + Surprise Election Day Workout
Next
Next
A. Power Snatch - Touch and Go 3 RM B. 3 rds for time:
15 x Power Snatch (75/55)
15 x Burpees Over Bar