A. Snatch - Technique work
B. Muscle Up review
C. "Amanda"
9-7-5
Muscle Ups
Snatch (135/95)
*Scaling for MU is 3000 pull ups, 2000 pull ups & 1000 pull ups.
**Above scaling is only applicable to Brad.
A. Snatch - Technique work
B. Muscle Up review
C. "Amanda"
9-7-5
Muscle Ups
Snatch (135/95)
*Scaling for MU is 3000 pull ups, 2000 pull ups & 1000 pull ups.
**Above scaling is only applicable to Brad.