"Holbrook"
10 rounds for time:
5 Thrusters @ 115/85 10 Pull-Ups 100m Sprint
1 minute rest after each round
Score = Fastest and Slowest Round
"Holbrook"
10 rounds for time:
5 Thrusters @ 115/85 10 Pull-Ups 100m Sprint
1 minute rest after each round
Score = Fastest and Slowest Round