Clean Jerk + FS / SH2OH / BBJ WOD Aug 7 Written By Ron A. Clean And Jerk B. 10-8-6-4-2 Front Squat Shoulder to OH 2x Burpee Box Jump @30''/24'' @185/115 Ron
Clean Jerk + FS / SH2OH / BBJ WOD Aug 7 Written By Ron A. Clean And Jerk B. 10-8-6-4-2 Front Squat Shoulder to OH 2x Burpee Box Jump @30''/24'' @185/115 Ron