A. Push Jerk - 1 RM (off the rack)
B. "Freddy's Revenge"
5 Rounds for Time:
5 Push Jerks (185/135 lbs)
10 Burpees
RX = off the rack at RX weight.
A. Push Jerk - 1 RM (off the rack)
B. "Freddy's Revenge"
5 Rounds for Time:
5 Push Jerks (185/135 lbs)
10 Burpees
RX = off the rack at RX weight.