Friday - 062819

WOD

A. Hang Power Snatch - E2MOM x 10 Min - 2 reps
Aim to add weight each round

B. For time:

21-15-9
Hang Power Snatch (95/65)
Handstand Push Ups
Box Jumps (24/20)
*12 min Cap - scale accordingly.
No "RX+" just go faster.

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Thursday - 062719