Friday - 022219

A. Overhead Squat - Heavy Single

b. For time:

8 Overhead Squats (155/105lb)
14 Burpees
6 Overhead Squats (155/105lb)
16 Burpees
4 Overhead Squats (155/105lb)
18 Burpees
2 Overhead Squats (155/105lb)
20 Burpees
*12 Min Cap