Power Snatch + Snatch - 1+1 RM
EMOTM x 10
12 Power Snatches @75/55
12/10 calorie row
Rx+ = 15 power snatches, 15/12 calorie row
Power Snatch + Snatch - 1+1 RM
EMOTM x 10
12 Power Snatches @75/55
12/10 calorie row
Rx+ = 15 power snatches, 15/12 calorie row