"30 For 30"
For Time:
21-18-15-12-9 Pull-ups
750/675 Meter Bike Erg
9-12-15-18-21 Toes to Bar
750/675 Meter Bike Erg
Time Cap: 30 Minutes
"30 For 30"
For Time:
21-18-15-12-9 Pull-ups
750/675 Meter Bike Erg
9-12-15-18-21 Toes to Bar
750/675 Meter Bike Erg
Time Cap: 30 Minutes