A. E2:00 x 8 rounds —> Building
1 Power Clean + 1 Hang Squat Clean
B. 5 rounds:
5 Power Cleans (155/105)*
15 Wall Balls (20/14)
C. Core Cash Out —> Coach’s Choice
*RX+ 185/125
A. E2:00 x 8 rounds —> Building
1 Power Clean + 1 Hang Squat Clean
B. 5 rounds:
5 Power Cleans (155/105)*
15 Wall Balls (20/14)
C. Core Cash Out —> Coach’s Choice
*RX+ 185/125