Station 1:
E1:30 x 10 rounds Alternating
1:00 Wall Sit w/ DB’s
5 Wall Walks
Station 2:
15:00 Clock
AMRAP 8:00
10 Static Squat Mixers
10 KBS (53/35)
30 Double Unders
r2:00
Max Calorie Machine in time remaining
Finisher:
Double Tabata - Coach’s Choice!!