Wednesday

Deadlift 

Heavy Set of 10 

Increase from last week

‍“Back to The Bar”

For Time: 

60 Double Unders, 30 Deadlifts 

60 Double Unders, 15 Hang Power Cleans 

60 Double Unders, 30 Deadlifts 

60 Double Unders, 15 Hang Power Cleans 

60 Double Unders, 30 Deadlifts

Barbell: (135/95) 

Time Cap: 18 Minutes