Tuesday
A. Strength Push Press
Build to heavy 3
8-5-3-3-3
B. Met-Con - 24’ AMRAP
6 Power Cleans @155/105
8 HSPU
400m Run
Rest 90s
A. Strength Push Press
Build to heavy 3
8-5-3-3-3
B. Met-Con - 24’ AMRAP
6 Power Cleans @155/105
8 HSPU
400m Run
Rest 90s