Thursday 🚕
“Backseat Driver”
5RFT:
40-35-30-25-20 V-ups
300 ft farmers carry
20 dumbbell bench press
1000/900 M bike erg
RX: 50/35s
Time Cap: 30:00
“Backseat Driver”
5RFT:
40-35-30-25-20 V-ups
300 ft farmers carry
20 dumbbell bench press
1000/900 M bike erg
RX: 50/35s
Time Cap: 30:00