Thursday

A. Strength

E2:00 x 10:00

3 Deadlifts @ 85%

E2:00 x 24:00 (4 rounds)

0-2:00 —> 30 Walking Lunges + 50 DU

2- 4:00 —> 15 TTB + MAX Calorie Machine

4- 6:00 —> Rest