A. Every 2:00 for 14:00
1 Pwr snatch + 2 OHS
B. AMRAP 14:00
10 Single arm Devils Press (50/35)
40 DU
20 OH DB walking Lunge (50/35)
A. Every 2:00 for 14:00
1 Pwr snatch + 2 OHS
B. AMRAP 14:00
10 Single arm Devils Press (50/35)
40 DU
20 OH DB walking Lunge (50/35)