Wednesday WOD Aug 16 Written By Ron A. Overhead squirt - heavy single B. 20 t2b, 15 OHS , 20 t2b, 15 OHS, 20 t2b, 15 OHS , 30 burpees 155/105 Ron
Wednesday WOD Aug 16 Written By Ron A. Overhead squirt - heavy single B. 20 t2b, 15 OHS , 20 t2b, 15 OHS, 20 t2b, 15 OHS , 30 burpees 155/105 Ron