Wednesday WOD Apr 28 Written By Ron A. High Hang Clean - 2RM B 6 rounds for time : 4 hang cleans (squat) @185/115 8 box jumps @ 30''/24'' Ron
Wednesday WOD Apr 28 Written By Ron A. High Hang Clean - 2RM B 6 rounds for time : 4 hang cleans (squat) @185/115 8 box jumps @ 30''/24'' Ron