Wednesday WOD Apr 14 Written By Ron "Barbara" 5 rounds, with exactly three minutes rest between each. 20 Pullups 30 Pushups 40 Situps 50 Squats Ron
Wednesday WOD Apr 14 Written By Ron "Barbara" 5 rounds, with exactly three minutes rest between each. 20 Pullups 30 Pushups 40 Situps 50 Squats Ron
