Ron January 27, 2015 WOD Wednesday Ron January 27, 2015 WOD A. Push Jerk - Touch and Go Triple B. Open WOD 12.3 18 min AMRAP 15 BJ 24/20'' 12 Push Press 115/75 9 T2B Push Jerk Demo https://www.youtube.com/watch?v=wt0qF-k9is8