Wednesday - 112217

**Reminder - last class starts at 6:30pm. No 7:30/8:30 classes**

For time:
30 Cal Assault Bike
40 T2B
50 KB Swings (53/35)
60 Burpees
70 Wall Balls (20/14)

Gym is closed on Thanksgiving day. Enjoy the Turkey and fighting with your family. 

Friday 10am Class & 11am Class only.

Saturday / Sunday - normal schedule.