Minutes
0:00-25:00 - review hang power snatch and build up to a heavy single
30:00-50:00 5 rounds for time (20 min cap)
5 hang power snatch at 95/65
10 wallballs at 20/14
15 KB swings at 53/35
Every 2 minutes, starting at minute 30, perform 5 bar facing burpees.