A. Complex —> 1 Deadlift + 1 Pwr Clean
1 Complex every 2:00 x 7 rounds (Ascending)
B. For time —> 20:00 Cap
8 rounds:
15/10 Calorie Machine
10 TTB
5 Pwr Cleans (115/80)
A. Complex —> 1 Deadlift + 1 Pwr Clean
1 Complex every 2:00 x 7 rounds (Ascending)
B. For time —> 20:00 Cap
8 rounds:
15/10 Calorie Machine
10 TTB
5 Pwr Cleans (115/80)