Tuesday - 101116 WOD Oct 10 Written By Michael Tiberia 5rds for time: 800m Run 30 x Burpees 15 x Hang Power Snatch (75/55) The above is Rx, the scaled option is 3rds. Michael Tiberia
Tuesday - 101116 WOD Oct 10 Written By Michael Tiberia 5rds for time: 800m Run 30 x Burpees 15 x Hang Power Snatch (75/55) The above is Rx, the scaled option is 3rds. Michael Tiberia