A. Power Clean Review / Build to workout weight
B. 12 Rds for Time:
3 Power Cleans (225/155)
10 Burpees Over Bar
30 Double Unders
Rx+ = Unbroken DU's
*40 Min Cap
A. Power Clean Review / Build to workout weight
B. 12 Rds for Time:
3 Power Cleans (225/155)
10 Burpees Over Bar
30 Double Unders
Rx+ = Unbroken DU's
*40 Min Cap