Tuesday - 052218
A. Banded Deadlifts
EMOM x 12 : snappy double.
B. 3rds for time:
10 Deadlifts (275/185)
50 Double Unders (or 50000 singles)
A. Banded Deadlifts
EMOM x 12 : snappy double.
B. 3rds for time:
10 Deadlifts (275/185)
50 Double Unders (or 50000 singles)