Tuesday 032619 Mar 25 Written By Ron A. Handstand Push Up PracticeB. 18min AMRAP 15/12 Cal Row OR 12/10 Cal AB 10 HSPU or HRPU 10 Deadlifts ( 225/155) 10 Box Jumps (24/20) Ron
Tuesday 032619 Mar 25 Written By Ron A. Handstand Push Up PracticeB. 18min AMRAP 15/12 Cal Row OR 12/10 Cal AB 10 HSPU or HRPU 10 Deadlifts ( 225/155) 10 Box Jumps (24/20) Ron