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Greenpoint Athletics

Programs
WOD
Schedule
join
About Us
Michael Tiberia
January 22, 2018
WOD

Tuesday - 012318

Michael Tiberia
January 22, 2018
WOD

A. Partner 2K Row

Alternate every 500m

B. AMRAP 10:

3 Deadlifts (275/155)
9 Burpees Over Bar
27 Double Unders

Newer PostWednesday - 012418 - Calorie Bike / Rope Climbs
Older PostMonday - Rolling Classes PM - Squat Cycle Week 3 + Abs
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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

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