Thursday - 121814

WOD

Dec 17

**Reminder** No Open Floor between 1pm-4pm on Thursday. Doors will be locked. Apologies for the inconvenience.

A. Strict Press - Heavy Triple

B. 10 Min Amrap:

10 x Push Press (135/95) 10 x T2B

What's your excuse? http://youtu.be/gWIedv6IElk

Michael Tiberia

Friday