A. Push Press - 3RM
B. "Jackie"
For time :
1000m row
50 thrusters @45#
30 pull-ups
Evening crew running - photo by Vic W.
A. Push Press - 3RM
B. "Jackie"
For time :
1000m row
50 thrusters @45#
30 pull-ups
Evening crew running - photo by Vic W.