"LYNNE"
5 ROUNDS
MAX REPS BODY WEIGHT BENCH
MAX PULL-UPS
REST 3 MINUTES BETWEEN ROUNDS
*SCALE TO 1/2 or 3/4 BODY WEIGHT FOR BENCH
*SCALE TO JUMPING PULL-UPS OR RING-ROWS FOR PULL-UPS
"LYNNE"
5 ROUNDS
MAX REPS BODY WEIGHT BENCH
MAX PULL-UPS
REST 3 MINUTES BETWEEN ROUNDS
*SCALE TO 1/2 or 3/4 BODY WEIGHT FOR BENCH
*SCALE TO JUMPING PULL-UPS OR RING-ROWS FOR PULL-UPS