THURSDAY - 041218 - BENCH PULL

"LYNNE" 

5 ROUNDS
MAX REPS BODY WEIGHT BENCH
MAX PULL-UPS

REST 3 MINUTES BETWEEN ROUNDS

*SCALE TO 1/2 or 3/4 BODY WEIGHT FOR BENCH
*SCALE TO JUMPING PULL-UPS OR RING-ROWS FOR PULL-UPS

 

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Wednesday - 041118