Thursday - 030515
A. Max Height Box Jump B. 20 Min Amrap: 10 Burpees 10 Box Jumps 10 GHD Sit Ups (or weighted sit ups 45/25)
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A. Max Height Box Jump B. 20 Min Amrap: 10 Burpees 10 Box Jumps 10 GHD Sit Ups (or weighted sit ups 45/25)