Wednesday Oct 29 Written By Ron Yellin Sumo Deadlift Heavy Set of 10 "Open 11.2" AMRAP 15: 9 Deadlifts (155/105)12 Push-ups15 Box Jumps (24"/20") Ron Yellin
Wednesday Oct 29 Written By Ron Yellin Sumo Deadlift Heavy Set of 10 "Open 11.2" AMRAP 15: 9 Deadlifts (155/105)12 Push-ups15 Box Jumps (24"/20") Ron Yellin