A. Build to 3RM
Strict Press
B. 15’ AMRAP
3-6-9-12…
V-Ups
*after each round complete 1 round of:
3 wall walks
60 DU / 120 SU
A. Build to 3RM
Strict Press
B. 15’ AMRAP
3-6-9-12…
V-Ups
*after each round complete 1 round of:
3 wall walks
60 DU / 120 SU