A. Every 2:00 Complete 3 Deadlifts (Ascending)
6 total sets = 12:00
*Then 1 set of 15 reps @ 60% of heaviest set above
B. 3 rounds:
1:00 Max Wall Walks
1:00 Wall Sit Hold
1:00 Farmer Hold
1:00 Rest
C. Pick a Machine
7 rounds of:
30 second SPRINT
30 second REST