A. Strength
Build to heavy squat clean
B. Met-con
AMRAP 15’
3 wall walks
6 squat cleans @155/105
9 box jumps
12 burpees over bar
A. Strength
Build to heavy squat clean
B. Met-con
AMRAP 15’
3 wall walks
6 squat cleans @155/105
9 box jumps
12 burpees over bar