A. Build to heaviest weighted push up / 14:00
Partner up and stack the plates on your back.
B. 10 rounds total every 2:00 with 2 minute rest after round 5.
5 rounds:
12/8 cal row*
15 American KB swings @53/35
Max burpees
2:00 rest after round 5 into:
5 rounds:
12/8 cal row*
15 American KB swings @53/35
Max burpees
*RX+ 15/12 cal
**score is accumulated burpees