A. 1RM Dumbbell Snatch
B. 3rds for time:
5 Wall Walks
25 Alternating DB Snatches (70/45)
Short Corner Farmer Carry (alternate hands at the 1/2 way point)
A. 1RM Dumbbell Snatch
B. 3rds for time:
5 Wall Walks
25 Alternating DB Snatches (70/45)
Short Corner Farmer Carry (alternate hands at the 1/2 way point)