Monday - 091117

WOD

"Gone But Not Forgotten"

900m Wall Ball Run (20/14)
50 Burpees
1100m Wall Ball Run
50 Burpees
2001m Wall Ball Run
50 Burpees

*No Time Cap*

900m = 1 Lap + 400m
1100m = 2 Laps
2001m = 3 Laps + 400m

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Tuesday - 091217

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Friday - 090817