A. Power Clean Practice - build to heavy TNG double.
B. 3 rds for time of:
400m Run
15 Power Cleans (155/105)
15 Toes to Bar
*20 min Cap
A. Power Clean Practice - build to heavy TNG double.
B. 3 rds for time of:
400m Run
15 Power Cleans (155/105)
15 Toes to Bar
*20 min Cap