Monday - 042015 WOD Apr 19 Written By Michael Tiberia A. Push Press 5x5Aim to add 5lbs more to last weeks working weight. B. "Karen" For time: 150 Wall Ball shots (20/14) Michael Tiberia
Monday - 042015 WOD Apr 19 Written By Michael Tiberia A. Push Press 5x5Aim to add 5lbs more to last weeks working weight. B. "Karen" For time: 150 Wall Ball shots (20/14) Michael Tiberia