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Michael Tiberia
January 27, 2019
WOD

Monday - 012819

Michael Tiberia
January 27, 2019
WOD

A. Practice Ring Dips

B. Clean Review

C. “Elizabeth”

21-15-9

Cleans (135/95)
Ring Dips

* Squat Cleans

Newer PostTuesday - 012819
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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

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