Sunday

40:00 Clock

Accumulate 100 Box Jumps (24/20)

@ 0:00 and EMOTM

5 Devils Press (1 DB)

r2:00

1,100m run

r2:00

“Annie”

50-40-30-20-10 reps

Double Unders*

Sit-ups

*double the amount of single Unders

r2:00

1,100m run