9AM
Row 2k/1500m row
150 air squats
50 Burpees
+
Vanity Cash Out Etc
—-
10AM
60 rounds - come with pen and paper and maybe pencils and erasers and maybe an abacus and maybe whatever
2 cleans @155/105 (1 each)
4 bar muscle ups or 4 pull-ups (2 each)
6 burpeepees (3 each)