A. Gymnastics
Every 2:30 for 10:00
10 HSPU (scaling: box pike push-ups)
B. For time tc: 10’
10-9-8-7-6-5-4-3-2-1
Single Arm KB Push Press L @53/35
Single Arm KB Push Press R
Box Jump
C. AMRAP 10’
10-12-14-16-18…
Wall Ball @20/14
Box Step Up
Russian KB Swing @53/35