A. Deadlift- Build to Heavy Single
B. For time:
100 Double Unders
90 Walking Lunges
80 Double Unders
70 Sit-ups
60 Double Unders
50 Deadlifts (135/95)
40 Double Unders
30 Pull-ups
20 Double Unders
10 Push Press (135/95)
*10 Burpees over the bar between movements