Friday + Holiday Schedule WOD Sep 1 Written By Ron SUNDAY 9/4 - CLOSEDMONDAY 9/5 - CLOSED A. Hang Clean + Front Squat - 1 + 2 RM B. 1 mile run for time Ron
Friday + Holiday Schedule WOD Sep 1 Written By Ron SUNDAY 9/4 - CLOSEDMONDAY 9/5 - CLOSED A. Hang Clean + Front Squat - 1 + 2 RM B. 1 mile run for time Ron